kevindjoz's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
80.4 kg Lost so far: 36.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
865 kcal Fat: 14.11g | Prot: 52.95g | Carbs: 117.00g.   Breakfast: Jardin Bio Tartines Craquantes Châtaigne, Gerblé Confiture de Fraise. Lunch: Suzi Wan Sauce Soja Sucrée , Auchan Ananas en Tranche, Fruistar Fraises Entières, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Suzi Wan Légumes à Cuisiner Chop Suey, Gayelord Hauser Shirataki de Konjac. Dinner: Oignons, d'Aucy Betteraves, Fruistar Fraises Entières, Auchan Ananas en Tranche, Petit Navire Thon Entier au Naturel Albacore. more...
2313 kcal Exercise: Race - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
steady weight

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kevindjoz's Weight History


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