fräulein Himbeere's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

60 kg Lost so far: 4.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

794 kcal

Fat: 35.29g | Prot: 47.86g | Carbs: 69.10g. Breakfast: Ehrmann Protein Pudding, Ananas, REWE Schinkenwurst, Harry Das Volle Korn Katen. Lunch: Gurkensalat, Valess Veggie Schnitzel Gouda. Dinner: Rama Rama mit Butter, Leerdammer Leger, Burger Knäckebrot Sesam. more...

1675 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fräulein Himbeere's Journal, 12 Mar 18

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fräulein Himbeere's Weight History