Weigh In record (no journal entry) for 12 March 2018
|
50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 62.91g | Prot: 58.18g | Carbs: 155.67g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli aux Fruits Bio, Jus de Citron (en Conserve ou en Bouteille), Miel, Tisane, Danone Danonino de Gervais. Lunch: Kiwi, Pâte de Poulet, McCain Frites Surgelées, Auchan Carottes Râpées. Dinner: Danone Danette Saveur Brownie, Coeur de Lion Coulommiers, Soupe aux Pois. Snacks/Other: Kinder Schoko-Bons, Kinder Délice, Clémentines. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|