Weigh In record (no journal entry) for 12 March 2018
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 52.93g | Prot: 73.38g | Carbs: 272.91g.
Breakfast: Pink Lady Äpplen, Honung, ICA Mjölkdryck Laktosfri, Go Green Sojadryck Naturell Osockrad, ICA Basic Frysta Hallon, ICA Havregryn. Lunch: Go Green Sojadryck Naturell Osockrad, ICA Halloumi, Morötter, Rödbetor, Sötpotatis, ICA Bulgur. Dinner: Lindt Raspberry Intense, Köttfärssås, Barilla Tortiglioni. Snacks/Other: Quaker Rågfras Sport, Quaker Rågfras, Arla Mild Lättyoghurt Naturell, ICA Fryst Mango, ICA Basic Frysta Hallon, Gala Äpplen. more...
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Losing 3.5 kg a Week
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ellinorellinore's Weight History
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