Kakie81's Journal, 12 Mar 18

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Ouf! Un écart raclette mais le lendemain rattrapage et ça passe!

65 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1281 kcal

Fat: 24.19g | Prot: 69.06g | Carbs: 190.81g. Breakfast: Quaker Flocons d'avoine (40g), Carrefour Bio Lait Entier, Harvin Compote de Pomme Allégée en Sucres. Lunch: Cabillaud, Clémentines, Taureau Ailé Riz Thaï. Dinner: Lidl Steak Haché Pur Boeuf, Bonduelle Petits Pois Carottes, Bio Village Yaourt à la Vanille. Snacks/Other: Bjorg Galettes de Riz Complet. more...

1862 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Kakie81's Journal, 12 Mar 18

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Kakie81's Weight History