Weigh In record (no journal entry) for 12 March 2018
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51.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.53g | Prot: 30.45g | Carbs: 19.72g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Жульен с Курицей и Грибами. more...
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Losing 4.9 kg a Week
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_.Semenov_'s Weight History
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