Weigh In record (no journal entry) for 12 March 2018
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121.9 kg
Lost so far: 9.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 77.40g | Prot: 165.07g | Carbs: 296.64g.
Breakfast: Лента Яблоко Семеренко, Чернослив, Ашан Инжир Сушеный, Яйцо (Целое), Геркулес Хлопья Овсяные, Pomito Мякоть Помидора, Лук, Морковь, Говядина Постная, Картофель. more...
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Losing 1.3 kg a Week
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Диета 1985's Weight History
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