Weigh In record (no journal entry) for 12 March 2018
|
69 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 5.11g | Prot: 21.39g | Carbs: 178.29g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Зеленое Яблоко, Кубанские Хлебцы Хлебцы С Укропом. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blood_pie's Weight History
|