Weigh In record (no journal entry) for 12 March 2018
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57 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 47.71g | Prot: 55.37g | Carbs: 113.42g.
Breakfast: Чай, Шоколадный Кекс, Кекс. Lunch: Свинина Лопатка, Батон, Зеленая Фасоль (Замороженная), Фасоль Стручковая, Свинина Запеченая. Snacks/Other: Киви. more...
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Gaining 12.6 kg a Week
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