Weigh In record (no journal entry) for 12 March 2018
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54.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 22.49g | Prot: 23.01g | Carbs: 185.87g.
Breakfast: Sayuran Rebus (tanpa Daging), Putih Telur Matang, Nasi Putih. Lunch: Pepaya, Nanas. Dinner: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Brownies dengan Lapisan (Gula). Snacks/Other: Nanas, Nanas, Anlene Vanila, Brownies dengan Lapisan (Gula), Pepaya. more...
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Gaining 1.4 kg a Week
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marie.2288's Weight History
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