Weigh In record (no journal entry) for 12 March 2018
|
57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 31.24g | Prot: 21.02g | Carbs: 19.69g.
Breakfast: Coffee. Lunch: Chicken Breast, Sunny Select Classic Caesar Croutons, Caesar Salad Dressing, Lettuce, Almonds, Pecan Nuts. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeebiscuit's Weight History
|