наталья 251111's Journal, 12 Mar 18

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праздничные выходные дали о себе знать.

123.5 kg Lost so far: 8.2 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1052 kcal

Fat: 50.08g | Prot: 60.35g | Carbs: 93.08g. Snacks/Other: Замороженная Малина, Семенишна Кефир 2,5%. more...

5044 kcal

Exercise: Working - 7 hours, Shoveling - 1 hour, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 8 hours. more...

Gaining 0.7 kg a Week

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наталья 251111's Journal, 12 Mar 18

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наталья 251111's Weight History