Weigh In record (no journal entry) for 12 March 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 52.57g | Prot: 77.27g | Carbs: 72.39g.
Lunch: 맛있는단호박, 맛있닭 닭가슴살스테이크 고추맛, 건국 무첨가두유, 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Dinner: 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Snacks/Other: 카카오매스, 건국유업 건국무첨가두유. more...
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Gaining 3.2 kg a Week
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