airmaan's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
105.1 kg Lost so far: 0.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1674 kcal Fat: 53.59g | Prot: 87.62g | Carbs: 208.74g.   Breakfast: Café. Lunch: Danone Yaourt Nature, Riz Basmati (Cuit), Blanc de Poulet, Pain, Pomme de Terre. Dinner: Riz Basmati (Cuit), Jambonneau, Cornet de Glace, Carrefour Betteraves Rouges, Omelette. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Café. more...
904 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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airmaan's Weight History


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