kaulitzg's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

98.7 kg Lost so far: 3.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

830 kcal

Fat: 53.67g | Prot: 63.72g | Carbs: 20.95g. Breakfast: Mozzarella Cheese, Egg. Lunch: Lettuce, Montana Picanha Express. Dinner: Montana Picanha Express, Tomatoes, Lettuce. Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel. more...

2384 kcal

Exercise: Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes. more...

Losing 1.9 kg a Week

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kaulitzg's Journal, 11 Mar 18

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kaulitzg's Weight History