Weigh In record (no journal entry) for 11 March 2018
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88.5 kg
Lost so far: 10.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 65.36g | Prot: 53.21g | Carbs: 266.64g.
Breakfast: Roosvicee Original Vruchtenmix, Ekoplaza Gebroken Lijnzaad, Campina Magere Milde Kwark Naturel. Lunch: AH Knakworst, Aardbeien Ijs, Jumbo Zachte Kruidenboter , Unox Tomatensoep met Gehaktballetjes, Pistolet. Dinner: Gekookt Ei. Snacks/Other: Aardbeien Topping, LU Bastogne, Jumbo Koffie Creamersticks, AH Suiker Staafjes, Brownie. more...
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Gaining 0.1 kg a Week
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chielachiela's Weight History
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