alicerika's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
55.6 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1023 kcal Fat: 23.62g | Prot: 87.31g | Carbs: 107.63g.   Breakfast: Zerbinati Crema con Edamame e Curcuma, Hero Marmellata Light Pesche, Buitoni Fette Biscottate Integrali, Scitec Nutrition Protein Pancake, Fage Yogurt Greco Total 0%. Lunch: Ricotta Salata, Gallo Riso Basmati, Piselli (Surgelati), Zucchine Bollite, Petto di Pollo. Dinner: Zerbinati Crema con Edamame e Curcuma. more...
1722 kcal Exercise: Cardio - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 6.3 kg a Week

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alicerika's Weight History


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