Weigh In record (no journal entry) for 11 March 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.34g | Prot: 36.23g | Carbs: 118.32g.
Breakfast: Natacha Margarina, Yosoy Leche de Avena, Hacendado Mermelada de Melocotón, Silueta Pan Molde Integral 100% Natural. Lunch: Queso Cottage (sin Grasa), Arroz Blanco, Auchan Ensalada de Queso de Cabra. Snacks/Other: Pan de Pueblo. more...
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Gaining 1.2 kg a Week
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