Weigh In record (no journal entry) for 11 March 2018
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98.9 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 97.58g | Prot: 37.89g | Carbs: 243.75g.
Breakfast: Милка Молочный Шоколад с Фундуком, Гречка Вареная. Lunch: Банан. Dinner: Перекресток Гречка Отварная с Луком. Snacks/Other: Eco Botanica Вафли. more...
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Losing 1.4 kg a Week
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