Weigh In record (no journal entry) for 11 March 2018
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83.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 18.06g | Prot: 6.60g | Carbs: 18.45g.
Breakfast: Driscoll's Blackberries, Coffee with Milk, Milbona Joghurt Griechischer Art Pur. Snacks/Other: Ritter Sport Trauben Nuss. more...
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Losing 0.7 kg a Week
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bordercollin's Weight History
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