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Cosmosteuph
Journal
11 Mar 18
Cosmosteuph's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
59.6 kg
Lost so far:
0.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
149 kcal
Fat: 2.54g | Prot: 17.95g | Carbs: 13.41g.
Lunch:
Saint Eloi Mâche, Rosbeef.
Snacks/Other:
Datte.
more...
1704 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Treadmill - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Cosmosteuph's Weight History
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