Cosmosteuph's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018

59.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

149 kcal

Fat: 2.54g | Prot: 17.95g | Carbs: 13.41g. Lunch: Saint Eloi Mâche, Rosbeef. Snacks/Other: Datte. more...

1704 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Treadmill - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week


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Cosmosteuph's Weight History