Weigh In record (no journal entry) for 11 March 2018
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.36g | Prot: 47.24g | Carbs: 51.13g.
Breakfast: Café com Leite Desnatado, Sadia Presunto Cozido Magro, Ovo Cozido, Plus Vita Pão Integral 7 Grãos. Lunch: Maçãs Fuji, Melão, Alcatra Grelhada. more...
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Losing 7.7 kg a Week
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Elaine Vianna's Weight History
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