Weigh In record (no journal entry) for 11 March 2018
|
98.9 kg
Lost so far: 16.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 75.22g | Prot: 90.37g | Carbs: 187.84g.
Breakfast: Kölln Haferflocken, Edeka Bio Ahornsirup, Himbeeren, REWE Bio Fettarme H-Milch 1,5%, Gekochtes Ei. Lunch: Valess Salat Thai-Curry-Art mit Nudeln, Heineken Bier. Dinner: Ja! Emmentaler, REWE Beste Wahl Landbrot Schnitten. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roswell1969's Weight History
|