Weigh In record (no journal entry) for 11 March 2018
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64 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 12.94g | Prot: 73.33g | Carbs: 74.54g.
Breakfast: Nordic Овсяные Хлопья, Простоквашино Молоко 1,5%. Lunch: Курица Вареная, Суп-пюре из кабачков. Dinner: Курица Вареная, Barilla Вермишель Filini. Snacks/Other: Спеленок Пюре Кабачок, Вкуснотеево Творог 0,5%, Ehrmann Эрмигурт Клубника-Банан. more...
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Losing 2.8 kg a Week
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sqworcha's Weight History
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