Weigh In record (no journal entry) for 11 March 2018
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 40.28g | Prot: 51.62g | Carbs: 176.45g.
Breakfast: Honig, REWE American Sandwich, Orangensaft, Gekochtes Ei. Dinner: Alkoholfreies Bier, Weißwein, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. more...
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Losing 2.1 kg a Week
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