Weigh In record (no journal entry) for 11 March 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
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1522 kcal
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Fat: 32.29g | Prot: 81.97g | Carbs: 233.52g.
Breakfast: Pepino (con Cáscara), Nopales, Apio, Piña, Manzana Roja, Té (Infusión). Lunch: FUD Jamon Pechuga de Pavo Virginia, Lala Queso Panela Light, Lechuga, Semillas de Alfalfa (Brotes), Jitomate, Bimbo Pan Integral Cero Cero. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Maíz, Pico de Gallo, Arroz Integral, Papa, Chile Poblano, Bistec de Res. Snacks/Other: Papaya, Pico de Gallo, Queso Panela, Tortillas de Maíz, Kellogg's Special K Original, Lala Leche Deslactosada Reducida en Grasa. more...
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iborubio's Weight History
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