Weigh In record (no journal entry) for 11 March 2018
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93.6 kg
Lost so far: 7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 28.86g | Prot: 89.03g | Carbs: 178.74g.
Breakfast: Jordgubbar, Arla Yoghurt Kvarg Jordgubb & Rabarber . Lunch: Gurka (med Skal), Vitlök, Lindahls Turkisk Yoghurt Naturell, ICA Lövbiff, Druvan Bulgur Fullkorn. Dinner: Druvan Bulgur Fullkorn, ICA Lövbiff, Lindahls Turkisk Yoghurt Naturell, Vitlök, Gurka (med Skal). more...
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Gaining 0.7 kg a Week
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Chiiiraz's Weight History
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