Weigh In record (no journal entry) for 11 March 2018
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.46g | Prot: 45.49g | Carbs: 84.57g.
Breakfast: K-Classic Fettarmer Fruchtjoghurt Mild Pfirsich-Maracuja, REWE Schinkenwurst, Harry Das Volle Korn Katen. Lunch: K-Classic Gouda, Parmesan (Gerieben), Bolognese, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: REWE Schinkenwurst, Harry Das Volle Korn Katen. Snacks/Other: Ananas, Frankonia Vollmilch Schokolade. more...
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1688 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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