norbert_hecker's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
101 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1973 kcal Fat: 71.67g | Prot: 50.38g | Carbs: 287.05g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Salami Käse Sandwich. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3130 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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norbert_hecker's Weight History


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