Weigh In record (no journal entry) for 11 March 2018
|
79.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 74.41g | Prot: 53.54g | Carbs: 178.16g.
Breakfast: Rainbow Maapähkinä. Lunch: Kinkkukiusaus, Banaanit. Dinner: Porkkanakakku (Kuorrutteella). Snacks/Other: Valio Mansikkajogurtti, Lidl Special Muesli Luxury Fruit, X-Tra Meetvursti. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|