Weigh In record (no journal entry) for 11 March 2018
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 77.05g | Prot: 121.54g | Carbs: 118.65g.
Breakfast: Мистраль Гречневая Крупа, Оредеж Яйцо Куриное С1, Экомилк Масло Сливочное 82,5%. Lunch: Куриная Печень, Приосколье Куриная Голень с Кожей. Dinner: Скумбрия. Snacks/Other: Апельсин. more...
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Losing 0.5 kg a Week
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