Weigh In record (no journal entry) for 04 February 2018
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62.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1541 kcal
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Fat: 59.23g | Prot: 46.85g | Carbs: 206.37g.
Breakfast: Jean Hervé Sirop d'agave, Aldi Jus d'orange, Senseo Café, LU Belvita Petit Déjeuner (12,5g). Lunch: Carrefour Lait Demi Écrémé, Elle & Vire Crème 4%, Les Croisés Gruyère, Jaune d'Oeuf Cuit, Lidl Surimi. Dinner: Royco Soupe Tomate. Snacks/Other: Cidre de Pomme, Gâteau au Chocolat (sans Glaçage), Croissant, Fromage Blanc, Clémentines, Canderel Sucrette Sucralose, Thé Vert. more...
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1584 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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lilie1426's Weight History
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