cocoaz77's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

58.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

905 kcal

Fat: 25.98g | Prot: 32.81g | Carbs: 140.41g. Breakfast: 노브랜드 두유. Lunch: 짜장면. more...

2840 kcal

Exercise: Grocery Shopping - 11 hours, Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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cocoaz77's Journal, 11 Mar 18

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cocoaz77's Weight History