Weigh In record (no journal entry) for 11 March 2018
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68 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 61.16g | Prot: 63.04g | Carbs: 140.63g.
Breakfast: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Lunch: Labu Siam, Jamur, Sambal Goreng, Sambal Goreng, Putih Telur, Nasi Kuning. Dinner: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kacang Tanah, HiLo Hilo Avocado Chocolate. more...
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Gaining 1.4 kg a Week
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evelyne88's Weight History
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