Weigh In record (no journal entry) for 11 March 2018
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52.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 16.92g | Prot: 27.90g | Carbs: 103.77g.
Breakfast: Омлет с Морковью и Луком. Lunch: Борщ. Dinner: Домик в деревне Творог Зерненый 5%, Банан. Snacks/Other: Финик, Банан, Творог. more...
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Losing 0.1 kg a Week
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