Weigh In record (no journal entry) for 11 March 2018
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 28.44g | Prot: 62.50g | Carbs: 115.84g.
Breakfast: Keju Alami, Madu, Jeruk Nipis. Lunch: Sayur Lodeh, Nasi Kuning, Tempe Orek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Putih Telur, Nasi Putih, Sambal Goreng, Kuning Telur. more...
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Losing 6.2 kg a Week
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resmilasari's Weight History
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