Weigh In record (no journal entry) for 10 March 2018
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83.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 76.11g | Prot: 82.37g | Carbs: 114.58g.
Lunch: Quiabo Cozido, Alface, Activia Iogurte Aveia, Leite de Soja de Chocolate, Yoki Paçoquinha de Amendoim, Sadia Coxinha Das Asas. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 6.4 kg a Week
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Ragnarlothbro's Weight History
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