Weigh In record (no journal entry) for 10 March 2018
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95 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 20.56g | Prot: 84.00g | Carbs: 206.21g.
Breakfast: Agua, Banana. Lunch: Repollo, Zapallo Hervido, Papa Cocida, Tomates. Dinner: Jugo de Limón (Enlatado o Embotellado), Pechuga de Pollo, Lechuga, Tomates, Papa Cocida. Snacks/Other: Manzana, Activia Yogur Bebible. more...
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steady weight
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amirsalva's Weight History
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