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lindaikg
Journal
11 Mar 18
lindaikg's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
64.6 kg
Lost so far:
2.7 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
60 kcal
Fat: 1.50g | Prot: 1.00g | Carbs: 10.00g.
Breakfast:
HiLo Susu Coklat.
more...
1596 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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lindaikg's Weight History
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