Weigh In record (no journal entry) for 10 March 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 75.09g | Prot: 81.14g | Carbs: 108.35g.
Dinner: Alesto Erdnüsse Im Teigmantel, Nespresso Latte Macchiato , REWE Beste Wahl Cherry Roma Tomaten, Salatgurke, Schinken, Ei, Honig, Milchkaffee. more...
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Losing 1.4 kg a Week
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