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kuklarita
Journal
10 Mar 18
kuklarita's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
64.4 kg
Lost so far:
1.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
686 kcal
Fat: 30.90g | Prot: 34.70g | Carbs: 67.30g.
Breakfast:
С Пылу с Жару Блины с Творогом , Утро Родины Кофе с Молоком.
Lunch:
Елисей Картофель Запеченный , Ашан Рыба Запечённая .
Snacks/Other:
Ашан Помидор, Омичка Сыр.
more...
1901 kcal
Exercise:
Фитнес - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kuklarita's Weight History
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