vertibird's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
122.4 kg Lost so far: 3.6 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
529 kcal Fat: 27.00g | Prot: 23.00g | Carbs: 51.00g.   Breakfast: McDonald's Türk Kahvaltı Tabağı. more...
Gaining 5.6 kg a Week



     
 

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vertibird's Weight History


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