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Slow and steady......hopefully will win the weight loss race!!!!!! ;)
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131.1 kg
Lost so far: 2.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 57.73g | Prot: 79.10g | Carbs: 80.83g.
Breakfast: protein powder, chia seeds, almond milk, coffee, black. Lunch: raspberries, blackberries, baby carrots, ranch dip, Greek Yorgurt, Liberte, broccoli, cauliflower. Dinner: chicken breast, balsamic, red pepper, hot peppers, cucumber, tomatoe, romaine lettuce. Snacks/Other: honey, raspberries, blackberries, Greek Yogurt, Traditional, almonds. more...
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Losing 1.1 kg a Week
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BarbinCda's Weight History
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