Weigh In record (no journal entry) for 28 November 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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673 kcal
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Fat: 34.04g | Prot: 72.16g | Carbs: 18.28g.
Breakfast: Tremblay Queso Cremoso, Paladini Jamón Cocido, Paladini Jamón Cocido, Mate Amargo. Lunch: Ensalada de Verduras Mixtas, Vacío. Dinner: Lechuga de Hoja Verde, Tortilla de Huevo. Snacks/Other: Paladini Jamón Cocido, Paladini Jamón Cocido, Tremblay Queso Cremoso, Mate Amargo, Ser Yogurt Firme. more...
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Maricarli2011's Weight History
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