Weigh In record (no journal entry) for 10 March 2018
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 50.97g | Prot: 49.09g | Carbs: 36.36g.
Breakfast: Lowçucar Só Stevia, Lider Creme de Leite, Café, Panini Low Carb. Lunch: Abacate, Tomates, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. Snacks/Other: Cacau Show Gourmet Petit Gateau. more...
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Losing 2.1 kg a Week
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