Weigh In record (no journal entry) for 10 March 2018
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42.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 17.32g | Prot: 92.37g | Carbs: 58.34g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Vichy Pastille Menthe, Blanc de Dinde, Jardin Bio Jus de Carotte. Lunch: U Bio Yaourt Nature 0%, Concombre (Pelé), Le Gaulois Filets de Poulet. Dinner: Vichy Pastille Menthe, Fraises, Champignons, Oignons, Carrefour Colin d'alaska . more...
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1888 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sauna - 40 minutes, Spa - 20 minutes, Housework - 6 minutes, Showering - 26 minutes, Sleeping - 7 hours and 30 minutes, Resting - 53 minutes, Studying - 7 hours and 45 minutes, Abdominal (Sit Ups) - 21 minutes, Cooking - 50 minutes, Washing Dishes - 26 minutes, Yoga - 5 minutes, Sitting - 3 hours and 5 minutes, Ironing - 33 minutes. more...
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Gaining 3.5 kg a Week
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JustineVM's Weight History
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