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200 gramos menos 😀
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 75.44g | Prot: 86.10g | Carbs: 102.27g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Rallado, Hacendado Sandwich Multicereales. Lunch: Fresas, Baby Fresh Enrollados de Pollo, Coca-Cola Coca-Cola Zero (Lata). Dinner: Mercadona Hamburguesa Vacuno, Panecillos, Pan Tostado, Président Rulo de Cabra, Nueces, Setas, Jibia, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Hacendado Figura Plus, Milbona Skyr Fresa. more...
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1621 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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HelenaMU's Weight History
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