Weigh In record (no journal entry) for 10 March 2018
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101.1 kg
Lost so far: 5.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 25.88g | Prot: 36.09g | Carbs: 13.63g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro. Snacks/Other: Geladinho. more...
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Losing 2.8 kg a Week
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cbrlima1980's Weight History
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