Weigh In record (no journal entry) for 10 March 2018
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54.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 15.14g | Prot: 44.83g | Carbs: 74.23g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Bananes. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Concombre (Pelé), Oeuf Dur, Thon dans l'Eau (en Conserve). Dinner: U Pruneaux d'agen Dénoyautés, Salade Verte, Soupe de Courgette. Snacks/Other: Amandes. more...
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Losing 4.2 kg a Week
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