Weigh In record (no journal entry) for 10 March 2018
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106.3 kg
Lost so far: 37.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 40.05g | Prot: 44.82g | Carbs: 28.72g.
Breakfast: Sementes de Linhaça, Kefir de Leite. Lunch: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Espinafre Cozido (de Espinafre Fresco), Ovo Mexido, Cebolas. Snacks/Other: Docile Maxmallows. more...
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Losing 3.0 kg a Week
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Samanta Rodrigues's Weight History
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